Is CoolSculpting Better Than Lipsuction? Here Is My CoolSculpting Review

Want to know about Coolsculpting? How does it freeze away fat without surgery, and how does it compare to traditional liposuction? I tried this procedure , Here is my honest CoolSculpting review.

Overview Of CoolSculpting

So CoolSculpting is a way to get rid of stubborn fat by freezing it without surgery. It helps to reshape your body where exercise and diet haven’t worked.

My CoolSculpting Experience

I went back and forth about CoolSculpting for quite some time because of the negative reviews on Reddit. But I thought I would give it a try. Here is my before and after experience.

I got the tummy, chin and stomach, then the next day we did my upper arms. I am one day post and right now just very swollen.. I’m kind of worried but I hope it was worth it. The procedure is just like all of the reviews. They suction on to the area of fat and then it’s extremely uncomfortable for a few minutes and then you go numb. It wasn’t painful at all.

The worst part is as soon as they take the machine off and you burn. It goes away after a few minutes as well. One day post up I’m slightly sore mostly in the upper abdomen. I did get the diarrhea they warned. It lasted only a few hours. I felt a little nauseous after the arm treatment. So far I would go through it again. I’m just hoping the results are good for the price. I just had some stubborn areas that just won’t budge. was super nice I loved her though. I recommend that office.  

Pros

• It helps to lose weight without surgery
• It can give you a lasting change if you keep a steady weight.

Cons

• Need a few treatments for best results.
• Wait 2-3 months to see fat reduction.
• The treatment was uncomfortable

Side Effects

CoolSculpting can have many negative effects like bruising, swelling, pain, and skin issues. Recovery can take up to two weeks and some feel numbness or itchiness.

Is CoolSculpting Legit?

Yes it is legit, Even though CoolSculpting freezes fat without surgery and is FDA-approved since 2010. You will need to wait 2-3 months to see results and it may not be the same for everyone and there is risk of mistake during the process which will leave you impaired for life. Here what a user said:

My stomach hardened and grew twice or three times the size it was before I had cool sculpting done. I have a huge fat hard lump…the surgeon said the hardened fat can’t be liposuctioned out and the only way to correct is with surgery…this solution will cost me well over $30,000.”

Bob

It works on tummy, sides, back, thighs, arms, and more. It can even treat a double chin and other spots. Sometimes it’s used for knees, hips, and other stubborn areas.

How Much Does It Cost

• Costs about $3,200 on average.
• One treatment might have many sessions for different body parts.
• Regular CoolSculpting and CoolSculpting Elite cost the same.
• Price for one session can be $600 to over $1,000

Better Alternatives To CoolSculpting

If you’re thinking of an effective way to lose weight. The first thing you should think of doing is;

Adding cardio exercises to your Workout routine

I recommend walking, as it did wonders for me. For best results, try to fit in at least 20–40 minutes of  daily — or about 150–300 minutes per week. Other forms of cardio that are as much effective as walking are;  jogging, boxing, biking, swimming, etc. They  can boost weight loss fast. 

Cut Down On Refined Carbs

Replace refined carbs like white bread, breakfast cereals, and heavily processed packaged foods with whole grain products like quinoa, oats, brown rice, and barley.

Eat More Fiber and Protein

Fiber is a nutrient that moves through your body undigested, helping to stabilize blood sugar, slow stomach emptying, and keep you feeling full longer. Meanwhile, increasing your intake of protein can help you lose weight by reducing your appetite and cutting your calorie consumption.

Conclusion

Coolsculpting is a way to remove fat without surgery. It’s popular because it’s safe, doesn’t need much recovery time, and people like the results. Talk to a qualified person to know if it’s right for you.

Click here to access other products we have reviewed.

FAQs

1. Is Coolsculpting painful? Coolsculpting isn’t very painful. You might feel cold or pressure during the procedure, but it’s not too uncomfortable.
2. How long does it take to see results? Results can show up in about 3 weeks, and you’ll see bigger changes within 1-3 months. Usually, 1-2 sessions are needed.
3. Is Coolsculpting suitable for everyone? Coolsculpting works for people near their ideal weight with stubborn fat. But it’s not for weight loss or obesity.
4. Are there any side effects of Coolsculpting? Some temporary side effects include redness, swelling, bruising, numbness, or mild discomfort. They usually go away in a few days.
5. Can I combine Coolsculpting with other treatments? You can combine Coolsculpting with treatments like radiofrequency or laser therapy for better results. Talk to an expert for advice.