I Bought Inmit Fasting Powder: Here’s my Reviews, Pros & Cons of This Fasting Support Drink

Is Inmit fasting powder the right support drink for your intermittent fasting? This product promises to help lose you weight by curbing your appetite. Does it work? Is it safe? Here’s a consumer report.

In this review, I share my experience taking InMit support drink while fasting, it’s pros, cons and side effects to help you make an informed decision.

First of all, lets take a brief look at the product description and ingredients.

Overview of Inmit Fasting Powder

Inmit a is day time low calorie support drink for intermittent fasting. According to the manufacturers, it is the first and only intermittent fasting support drink. It allegedly curbs appetite, increase stress resistance and boost energy levels amongst other things. It currently has two flavors – The Orange Citrus and the Tropical Fruit.

Inmit Fasting Ingredients;

Vitamin B6 and B12 which is an energy booster
Green coffee extract that helps to burn fat
Sunfiber which controls appetite
Magenism and potassium to increase hydration and Stevia Sweetner (fake sugar)

My Experience Taking Inmit Daytime Intermittent Fasting Support Drink

I was looking to shed some of those extra pounds I gained recently, and I decided to give intermittent fasting a shot. Needed to stick to my fasting plan so I decided to give this drink a shot. Ordered it from their official website ‘inmit.com’ for 19 bucks and it arrived in about 5 days. My package even contained a fasting guide and a shaker, which was really nice.

Now, I’d read some reviews mentioning the size, so that wasn’t a surprise when it showed up in that little bag. When I have this mix, it can delay my morning coffee until 10 or 11 a.m., or sometimes I skip it altogether. It really gives me a nice energy boost and curbs my appetite. I follow a 16:8 but since starting using this product I’m able to get over 18 hours up to 22 without any hunger pangs , which is nice. I’ve also cut out a large coffee habit.

However, I don’t like the amount of fake sugar in it. A scoop of inmit fasting powder mixed in a glass of water is so darn sweet! Even if it’s fake sugar with no calories, you don’t need that sugar rush. I end up using only half of the scoop because a full scoop is just too much sweetness for me. Plus, I’ve heard fake sugar isn’t great for you, and this stuff just overdoes it.

Meanwhile, the product’s ingredients never stated it had Stevia sweetener in it but when the product arrived it stated it on the label of the product.

Inmit Fasting Powder Pros: What I Like About This Intermittent Fasting Drink

1. It boosts my energy, a cup of Inmit drink in the morning keeps me strong till evening when my fasting window ends.
2. It curbs my appetite. I’ve heard people cave into food while fasting, but I have not experienced it since I started taking Inmit.
3. I don’t experience hunger pains when fasting.

Inmit Fasting Cons:

1. The pack is too small for its price
2. It contains Stevia sweetener
3. The amount of fake sugar in this product isn’t ideal for one scoop, as it is too sugary.

Side Effects of Inmit Fasting Powder

Though I didn’t experience any side effects while taking this drink, common side effects are gives headaches and dizziness.

How To Take

1. Add one scoop of the fasting powder
2. Mix it with 8 oz of water.
3. Do this once or twice a day.

Where To Buy

You can buy this product from their official website inmit .com or from Amazon. (Please use my affiliate link as I earn a commission at no extra cost to you) The cost differs but Inmit is currently offering;

1. 70% off on your 1st Order + Free Shipping
2. A 30-Day subscription Supply Delivered Monthly

Inmit Fasting Guide

The Inmit fasting guide is a simple booklet which makes intermittent fasting easier for beginners.

1. Start Fasting: Choose an evening to begin your fast, like Monday at 8 pm.
2. 24-Hour Feeding Period: Fast for a full 24 hours, without eating anything.
3. Next Meal: Your next meal happens exactly 24 hours later, on Tuesday at 8 pm.

So, you’re fasting every other evening and having at least one meal a day.

Better Alternatives To Inmit Drink

Cardio Exercises

Adding cardio to your routine is one of the most effective ways to quickly increase weight loss. For best results, try to fit in at least 20–40 minutes of cardio daily — or about 150–300 minutes per week. Walking, jogging, boxing, biking, and swimming are just a few forms of cardio that can boost weight loss fast.

Cut Down on Refined Carbs

 Replace refined carbs like white bread, breakfast cereals, and heavily processed packaged foods with whole grain products like quinoa, oats, brown rice, and barley.

Monitor Your Calorie Intake

Counting calories can keep you accountable and increase your awareness of how your diet may impact your weight loss. In order to lose weight, you need to use more calories than you consume, either by decreasing your calorie intake or by increasing your daily physical activity.

Eat More of Fiber & Protein

Fiber is a nutrient that moves through your body undigested, helping to stabilize blood sugar, slow stomach emptying, and keep you feeling full longer. Meanwhile, increasing your intake of protein can help you lose weight by reducing your appetite and cutting your calorie consumption.

Conclusion

In summary, Inmit fasting powder has its ups and downs. It can assist with fasting and offer health benefits but can have side effects. There also quite a bit of fake sugar in the product, which isn’t ideal for health. Still, If I’m to rate this intermittent fasting support drink, I’ll give it a 6 over 10.

See also SkinnyFit Weight Loss Gummies Review