Lemme Sleep Gummies Reviews: Can This Product Help You Fall Asleep? I Put Them To Test -

If you’ve noticed Lemme, Kourtney Kardashian’s latest vitamin and supplement line, dominating your social media, you’re not the only one. Their branding and waitlist-worthy products might catch your eye, but does lemme sleep work?

Do these gummies actually deliver what they claim? What’s the deal with the ingredients, and are they worth the price tag? I’ve taken my time to research and answer all these questions in this review.

About Kourtney Kardashian‘s Lemme Sleep Gummies

Lemme sleep is a brand that focus on different types of wellness supplements. The most popular include “Lemme Matcha” for energy, “Lemme Focus” for concentration, and “Lemme Chill” to help you relax and destress. The lemme sleep gummies claims to help with insomnia and other forms of sleeping problems.

As someone who deals with the occasional restless night, I thought I’d give the lemme sleep gummies a try.

Ingredients Review And Benefits

Melatonin: A hormone that helps regulate sleep and wake cycles. Taking it as a supplement can assist in falling asleep and improving sleep quality.
Magnesium: An essential mineral crucial for various bodily functions, including muscle and nerve function, and blood sugar control.
L-Theanine: A natural amino acid found in green tea and mushrooms, known for its calming effects on the mind and body.
Botanical Blend: A mix of Chamomile Flower, Lavender Extract, and Elderberry designed to help you relax and improve sleep quality.

Other ingredients include organic tapioca syrup, orange cane sugar, water, citric acid, coconut oil, carnauba wax, fruit and vegetable juice for color, natural flavor, pectin, and sodium citrate.

How I Tested Lemme Sleep

I bought these gummies when I was having trouble sleeping. At first, I wasn’t sure if they’d work because there weren’t many reviews specifically about the sleep ones. But turns out, they’re soft, tasty, and easy to chew. It takes about half an hour for them to kick in, but once they do, I start feeling drowsy. I slept through the whole night, even with my dog moving around next to me, which is unusual for me. I shared some with my mom and friend who were jetlagged, and they said it helped them sleep too, without feeling groggy in the morning.

The only downside is that they gave me vivid dreams. Since I’m already prone to that, I didn’t notice much of a change, but my mom and friend both had vivid nightmares after taking them. Despite that, I still think these gummies are worth it because they helped me sleep through the night without feeling tired the next day. Overall, I’d recommend them to others and I’ll definitely be buying them again.

Pros: What I Like

Helps you fall asleep faster and stay asleep.
Made with natural ingredients like melatonin and magnesium.
There are lots positive reviews online about the product.

Cons: What I Don’t Like

It’s pricey compared to other products out there
It takes longer than 30 minutes for the gummies to work for some people.
Taste or texture of the gummies is really enjoyable for everyone.

Does Lemme Sleep Work

Yes it works but it takes a while for these gummies to kick in. These gummies will help you get to sleep, but 5mg of melatonin might not be enough to keep you asleep for a long time. However, if you need more help then you’ll probably want something with a higher dose of melatonin. There are lots of posting reviews on Reddit and Amazon concerning this sleep gummies.

Surprisingly, these things work. I take them 1/2 an hour before bed and I am knocked out and sleep like a baby. I was very skeptical at first but they taste good and do not have a bad after taste.
I’ll admit I swore up and down that I would probably never buy anything from this brand because why would I trust a celeb to make supplements that are effective BUT I am obsessed with these. I bought them over the summer when they were on sale and now I sleep amazingly. I’m on my 2nd bottle. Compared to another Melatonin brand, these keep me asleep longer and I can fall asleep a little faster. They also taste great and are easier to chew than some other gummy vitamins. These are 10/10 now we just need a travel size.

Experts Take On Sleep Gummies

Many people make use of melatonin gummies to help them sleep better including the lemme sleep. But a recent study found that some of these gummies might not actually have as much melatonin as they claim.

Dr. Erik St. Louis, a doctor at Mayo Clinic, says melatonin gummies can be useful for people who have trouble sleeping, like if you can’t fall asleep or stay asleep. But not without risks, if you take too much melatonin, it could lead to headaches, feeling dizzy, or feeling sick, and you might still feel sleepy the next morning.

Where To Buy

You can buy these gummies from their official website lemmesleep.com, target, Amazon, Ulta etc. The price for one bottle is $30.

Some Of Our Favorites

Olly Sleep Gummies: Olly’s regular sleep gummies come in two flavors for adult men and women: Strawberry Sunset and Blackberry Zen. They’re made to help you get better sleep by increasing your body’s natural sleep hormone (melatonin) and lowering stress and anxiety levels, so you can enjoy deep, restful sleep. These gummies have a special mix of melatonin, L-Theanine, and other plant-based ingredients.
Give Vicks ZzzQuil PURE Zzzs a shot if you are not ok with Olly gummies. These gummies include a special mix of Lavender, Chamomile, Lemon Balm, and Valerian Root to help you drift off naturally and get your sleep cycle back on track.

Here are some tips to improve your sleep:

Try to go to bed and wake up around the same time every day.
Make sure your sleeping area is cozy and comfy.
Avoid using screens like phones or computers before bedtime.
Get regular exercise.
Practice relaxing activities like taking deep breaths to help you unwind before bed.

Final Words: Do We Recommed Lemme Sleep

After trying the Kourtney Kardashian’s Lemme sleep gummies, I do recommend it, I love that the gummies are non-GMO although I’m not a fan of the price I think the packaging is costly and reducing the plastic content would greatly reduce the cost and perhaps lower the price point.