Liv Pure Reviews: Does It Really Work For Weight Loss?

Do you battle unwanted weight gain? Have you heard of Liv Pure Weight loss supplement? Wondering if it really works? Read this honest review to find out what it’s all about and how it works.

What Liv Pure All About?

Liv Pure is a dietary supplement that can help you lose fat that is difficult to lose through exercise and diet. It is all natural blend of rare fruits and plant extracts that allows you to burn off stubborn fat without extra effort.

According to the official website, It contains 100% natural, plant-based ingredients which cause no harmful effects on the user. The ingredients support your liver purification system and also supports fat burning. Inside every Liv Pure capsule are two unique proprietary blends of science-backed natural plants and nutrients. Liver Purification Complex’, designed to rapidly cleanse and detoxify your body, and ‘Liver Fat-Burning Complex’, designed to electrify your metabolism and torch off fat from your problem areas.

Liver is an essential part of the body, that its main functions is to cleanse your body of the chemicals and toxins you’re exposed to through food, drugs, alcohol and the environment in general. What Liv Pure does is to purify and optimize your liver, you can naturally skyrocket energy, fat-burning and metabolism.

Ingredients: ylimarin, Betaine, Berberine, Molybdenum, Glutathione, Camellia Sinensis, Resveratrol, Genistein, Choline, and Chlorogenic Acid.

Who Made Liv Pure?

Liv Pure weight loss supplement was made by Dr. Nicholas Andino, an internal medicine doctor from a village near the Greek island of Corfu, and Dan Saunders, a 49-year-old firefighter from Sarasota, Florida, who wanted to assist his wife in losing weight. 

My Experience Using Liv Pure

I gained so much weight after giving birth to my four adorable kids. In my quest to lose weight, my girlfriend told me about this product and I bought it $199 per bottle from its official website Liv-pure.com to see if it will enable me burn my belly fat.

After using it for two weeks, my body changed obviously. My stomach that looks like that of a four months pregnant woman reduced.

Is Liv Pure Safe?

Yes it is. According to the official website Liv-pure.com, customers that have used the product left some positive reviews that affirmed the effectiveness of the weight loss supplement when used as directed and according to the recommended dosage. Moreover, the product worked for me too. It really reduced my belly fat but it caused me diarrhea and nausea the first two I used it.

Claimed Features/Benefits Of Liv Pure

• Works to improve your body’s detoxification processes
• Liv Pure helps to feel more satiated, control food intake, and manage weight.
• It improves overall health, increase your energy levels and may reduce symptoms of bloating.
• Helps improve calorie burning
• It is easy to swallow

Some Inconsistences Of Liv Pure Weight Loss

• There’s a possibility of allergic reactions.
• There is a lack of long-term studies on the pill’s safety and effectiveness.
• Some people may experience side effects such as nausea, diarrhea, and headaches.

Better Alternatives To Liv Pure

Cardio Exercises

Adding cardio to your routine is one of the most effective ways to quickly increase weight loss. For best results, try to fit in at least 20–40 minutes of cardio daily — or about 150–300 minutes per week. Walking, jogging, boxing, biking, and swimming are just a few forms of cardio that can boost weight loss fast.

Cut Down on Refined Carbs

 Replace refined carbs like white bread, breakfast cereals, and heavily processed packaged foods with whole grain products like quinoa, oats, brown rice, and barley.

Monitor Your Calorie Intake

Counting calories can keep you accountable and increase your awareness of how your diet may impact your weight loss. In order to lose weight, you need to use more calories than you consume, either by decreasing your calorie intake or by increasing your daily physical activity.

Eat More of Fiber & Protein

Fiber is a nutrient that moves through your body undigested, helping to stabilize blood sugar, slow stomach emptying, and keep you feeling full longer. Meanwhile, increasing your intake of protein can help you lose weight by reducing your appetite and cutting your calorie consumption.

Summary:

Liv Pure claims to help you lose fat that is difficult to lose through exercise and diet. It promotes Better Liver Functionality as it contains substances that naturally remove toxins and fat, enhancing the optimal functioning of the liver.  However, there is a problem of having diarrhea and nausea the for two or three days of using it. This shows that the effectiveness of Liv Pure is questionable. Just like Zlem, exipure, and similar weight loss pills, users might not notice any change.

Do Weight Loss Supplements Work?

According to Healthline, dietary supplements or pills help you lose weight, or at least make it easier to lose weight. However, you have to combine it with other methods like exercising, portion control, calorie deficit.

However, one has to be careful as many of them are fad, and don’t work at all. It is advised to go for pills that have proven results and reviews. That way, you can know what you are buying.

Have you used Apilean? What were your experiences? Did you lose any weight? Were you able to sleep better? Please share your experience in the comment section!