Slimpod Reviews: How I Lost Weight With Slimpod Diet- My 3 Weeks Weight Loss Journey -

Are the Slimpod diet customer reviews online a scam? Can you lose weight by following this weight loss program? Here’s an unbiased consumer report. In this review I share my 3 weeks weight loss journey with Slimpod diet.

What Is The Slimpod Diet?

Slimpod is a science-backed program that uses audio recordings to help you develop healthier eating habits. It’s not hypnosis but focuses on changing your mindset towards food. It makes healthy eating a natural habit without needing willpower, diets, calorie counting, or food rules.

This how it works –

It has an app that you can download for free, create an account and login

Phase 1 (Week 1-4): This is where it all begins. You’ll listen to audio recordings and watch videos to start connecting your mind and body.

Phase 2 (Week 5-8): Building on Phase 1, this phase introduces the ‘beat sugar’ pod to help you lose interest in snacks. There will be more videos to guide you.

Phase 3 (Week 9-12): Here, the Fitpod exercise motivator kicks in.

Does Slimpod Work? My Before and After Experience

I’ve been using Slimpod after i came across customer reviews on Reddit, and it’s been quite an interesting journey for me. I’ve incorporated it into my nightly routine, listening to the pods as I drift off to sleep. One of the things that initially drew me to Slimpod was the absence of strict rules, food plans, and calorie counting. Instead, it focuses on reshaping your relationship with food, helping you make healthier choices naturally.

What I’ve noticed is that I’ve become more mindful of my eating habits. I no longer find myself reaching for snacks in between meals. It’s not that these things are off-limits; they’re not banned from my life. What’s changed is my ability to discern whether I genuinely want to indulge or if it’s just a mindless habit.

One of the things I appreciate most about Slimpod is the absence of terms like “syns” or “free food” and the freedom from constantly worrying about being “good” when I go out. It’s more about shifting your mindset around food. It’s about understanding why I eat what I eat and making conscious choices.

Now, I should mention that Slimpod might not work for everyone, and it’s crucial to genuinely want to engage with it. For me, my struggles with food largely revolved around emotional eating, and that’s where Slimpod has been incredibly helpful.

In a way, Slimpod has given me back control over my eating habits, and I feel more confident in my ability to make wise and healthy choices. It’s not a quick fix or a crash diet; it’s a gradual transformation of how I think about food, and I’m excited to see where this journey takes me.

Pros

It’s a relief not to have to count calories or follow complicated meal plans.
The program has helped me become more mindful about my food choices. I’ve learned to distinguish between genuine hunger and eating out of habit or emotion.
There’s no guilt associated with enjoying treats like cakes or biscuits. If I truly want one, I allow myself to indulge without any self-blame.

Cons

I’ve noticed that Slimpod might not be effective for everyone.
Slimpod isn’t a quick-fix solution. It’s more about sustainable, long-term change.

Benefits

Slimpods work by repeating positive messages to your brain, helping you make better food choices. They help you set weight loss goals, control emotional eating, manage hunger, avoid sugary cravings, reduce stress.

Is Slimpod A Con?

No it’s not a scam. Slimpod is a science-backed program that helps you gain control over your food choices. There are a lot of positive customer reviews about this diet program on Trustpilot and an NHS consultant psychiatrist, Dr. Gideon Felton, gave Slimpod a try. After the trial, he found that he was snacking less, eating smaller portions, and going for healthier food choices. So far positive reviews about the program out way the negative. However, A customer report said.

This weight loss app hasn’t worked for me in the slightest. Not sure why? If anything I think I have put weight on? Too scared to weigh myself.
Mary

How Much Does Slimpod Cost?

Slimpod Gold costs $55 / £43 per month for three months, which is $165 / £129 in total.
You can also choose to pay a one-time fee of $150 / £117.

What you get in the 12-week program:

Three audio recordings to change how you think about food.
Special Sugar Pod and Fitpod, plus an extra Chill Pod to relax.
Lots of helpful videos.
Personalized support from experts.
Access to a private Facebook group and live chats.
Tips on food and exercise.
Over 100 healthy recipes.

Return Policy

Slimpod comes with a 30-day money-back guarantee. Also, If you’re not happy with it, you can get your money back from their official website thinkingslimmer.com.

Related Post: OPTAVIA Weight Loss Program

Alternative To Slimpod Weight Loss Program

If you’re thinking of an effective way to lose weight. The first thing you should think of doing is;

Adding cardio exercises to your Workout routine

I recommend walking, as it did wonders for me. For best results, try to fit in at least 20–40 minutes of daily — or about 150–300 minutes per week. Other forms of cardio that are as much effective as walking are; jogging, boxing, biking, swimming, etc. They can boost weight loss fast.

Cut Down On Refined Carbs

Replace refined carbs like white bread, breakfast cereals, and heavily processed packaged foods with whole grain products like quinoa, oats, brown rice, and barely.

Eat More Fiber And Protein

Fiber is a nutrient that moves through your body undigested, helping to stabilize blood sugar, slow stomach emptying, and keep you feeling full longer. Meanwhile, increasing your intake of protein can help you lose weight by reducing your appetite and cutting your calorie consumption.

Conclusion

In conclusion, Slimpod is a program that helps you eat better without diets or calorie counting. It has given me back control over my eating habits, and I feel more confident in my ability to make wise and healthy choices. Slimpod is not a quick fix, but it aims to improve your eating habits in the long run.

FAQs

1. What is Slimpod?

Slimpod is a program that uses audio recordings to help you develop healthier eating habits. It’s not hypnosis but focuses on changing your mindset towards food.

2. How does Slimpod work?

Slimpod retrains your brain through repetitive audio messages, making healthy eating a natural habit.

3. Is Slimpod available in Australia?

Yes, Slimpod is accessible in Australia.

4. Can I find a Slimpod near me?

Slimpod is accessible online, so you can access it from anywhere.

5. What if the app is not working?

If you face app issues, contact Slimpod’s customer support for assistance.

6. Can I expect quick results with Slimpod?

Slimpod is not a quick fix; it aims for lasting improvements in your eating habits over time.